What is Nutrigenomics testing and consultation

It is the interaction between person's genetic make up and diet 

• Detailed personalized nutrition plan that will help you determine your ideal daily intake of carbs, proteins, and fats
• Specific recommendations for your diet, physical activity, and lifestyle choices based on your genetic makeup
• Insights on your genetic predisposition for exercises that will help you choose the types of workout where you can benefit the most

NGx testing is a simple, non-invasive cheek swab which is sent to the lab for analysis. 

Generally, anyone who wants to know their nutrition profile can undergo testing, however, you may benefit the most if you

• suffer from symptoms of diseases like lactose intolerance
• have a medical or family history of certain lifestyle diseases
• want to lose and maintain their weight